A Toolbox of Wellbeing


By Dr Tina Rae

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A must-have collection of easy-to-use activities to enhance emotional wellbeing in all children and young people, and to support the recovery curriculum in schools in response to the COVID-19 pandemic.

For use at home and school by parents, carers, teachers and others concerned with the wellbeing of children and young people, with much-needed practical advice and ideas to support you in protecting mental health and wellbeing at a time of uncertainty and fear.

The activities are divided into sections for younger children, teenagers and whole groups or classes, and are grouped under the three key trauma recovery approaches of:

  • Self-Regulate for Wellbeing
  • Get Moving Mentally and Physically for Wellbeing
  • Connect for Wellbeing


Publisher: Hinton House
Language: English
Format: Paperback, 76 pages
ISBN10: 9781912112555


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